Fermented cod liver oil is sold as a superfood or even as the rolls royce of cod liver oils which are a source of vitamins and omega 3 fatty acids. So it was almost with relief that green pastures showed up with the only real raw clo on the market.
Extra virgin olive oil expeller expressed sesame oil small amounts of expeller expressed flax oil and the tropical oils coconut oil palm oil and palm kernel oil.
Wapf cod liver oil. Cod liver oil was no exception and it became a fact that all of it at one point was processed. This bothered natural health advocates including sally and many others on the wapf board. Her writings make this clear.
So it was almost with relief that green pastures showed up with the only real raw clo on the market. Well that simmering dispute has now exploded into a major controversy with a report by wapf s vice president kaayla daniel contending that green pasture cod liver oil which has been repeatedly and heavily endorsed by the organization not only isn t fermented but is rancid is a poor source of vitamin d and isn t even from cod. Use traditional vegetable oils only.
Extra virgin olive oil expeller expressed sesame oil small amounts of expeller expressed flax oil and the tropical oils coconut oil palm oil and palm kernel oil. Take cod liver oil regularly to provide at least 10 000 iu vitamin a and 1 000 iu vitamin d per day. Daniel herself does not have monetary connections to any cod liver oil companies.
However the wapf and those heading it do. The foundation has praised and pushed green pasture products for years even going so far as to tell users to take copious amounts which we now understand would never have been recommended by dr. Fermented cod liver oil is sold as a superfood or even as the rolls royce of cod liver oils which are a source of vitamins and omega 3 fatty acids.
However this report says that green pasture s gp fermented cod liver oil or fclo is rancid putrid low in fat soluble vitamins and is not even made from cod. Price foundation wapf is your source for accurate information on nutrition and health always aiming to provide the scientific validation of traditional foodways. They also eat plenty of raw milk cream cheese eggs liver meat cod liver oil seafood and other nutrient dense foods that have nourished generations of.
After all cod liver oil offers the same valuable omega 3 fatty acids dha and epa. In addition it offers natural vitamins a and d which plain fish oil does not. At the time there was only one brand of high vitamin cod liver oil on the market it is no longer available.
Ron schmid a loyal wapf advocate nearly dies from heart failure but the cause couldn t have been fermented cod liver oil according to the wapf report. If this in fact contributed to his heart failure it is just as likely that his extended over consumption of cod liver oil in general rather than fermented cod liver oil in particular. While wapf continues to promote fermented cod liver oil as the best type of cod liver oil available sally fallon says in general results from ube were considerably higher than those for covance it is likely that the form of vitamin d identified as d2 by ube labs is another as yet unidentified form of vitamin d.
Ube labs says that they do a very thorough job of releasing or extracting the vitamin d and that is why they get high results.